Fitness, HEALTH

15 AMAZING YOUTUBE YOGA VIDEOS FOR COMPLETE BEGINNERS

We all know the incredible health benefits of yoga - improved flexibility, better heart health, increased detox, and so on...but have you ever gone to YouTube determined to start practicing yoga, only to feel completely out of your depth once the yogi starts contorting her body in some ungodly manner? I feel your pain (literally)!… Continue reading 15 AMAZING YOUTUBE YOGA VIDEOS FOR COMPLETE BEGINNERS

Fitness, HEALTH, South Korea, TRAVEL

My MERS-Induced Office Life

I have been silent and stationary at a desk, 9 hours a day, for the past 5 days. This is unusual for me as a teacher who is accustomed to spending her working hours using emphatic body gestures to explain vocabulary while projecting my voice to the back of the classroom like a thespian at… Continue reading My MERS-Induced Office Life

South Korea, TRAVEL, Veganism

VEGAN EATS AT SINCHON LOVING HUT

I'm so happy I finally made it to Loving Hut in Sinchon! Back when Busan was my home and meat was not my friend, I used to frequent a Loving Hut at least once a week. Since becoming an uber carnivore I sadly lost my appreciation for a well-made, animal product-free meal and so one… Continue reading VEGAN EATS AT SINCHON LOVING HUT